{"id":264,"date":"2022-11-30T00:02:31","date_gmt":"2022-11-29T15:02:31","guid":{"rendered":"https:\/\/physioset.work\/?p=264"},"modified":"2022-11-30T07:59:32","modified_gmt":"2022-11-29T22:59:32","slug":"%e8%b6%b3%e8%a3%8f%e3%81%ae%e3%82%a8%e3%82%af%e3%82%b9%e3%83%97%e3%83%ad%e3%83%ac%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3%e3%80%80","status":"publish","type":"post","link":"https:\/\/physioset.work\/?p=264","title":{"rendered":"\u8db3\u88cf\u306eExploration"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u8db3\u88cf\u306e\u30a8\u30af\u30b9\u30d7\u30ed\u30ec\u30fc\u30b7\u30e7\u30f3\u30922\u3064\u3054\u7d39\u4ecb\u81f4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2606\u307e\u305a\u3001\u7acb\u3063\u305f\u72b6\u614b\u3067\u8db3\u88cf\u306e\u63a5\u5730\u3057\u3066\u3044\u308b\u611f\u3058\u3092\u3054\u81ea\u8eab\u3067\u78ba\u304b\u3081\u3066\u4e0b\u3055\u3044\u3002<br \/>\u4f53\u91cd\u306e\u4e57\u308a\u65b9\u306f\u3001<br \/>\u53f3\u8db3or\u5de6\u8db3\uff1f \u3064\u307e\u5148\u306e\u65b9or\u8e35\u306e\u65b9\uff1f \u8db3\u88cf\u306e\u5916\u5074or\u5185\u5074\uff1f  \u306a\u3069<br \/>\u6b21\u306b\u6b69\u3044\u3066\u307f\u3066\u3001\u8db3\u88cf\u306e\u63a5\u5730\u306e\u611f\u3058\u3092\u78ba\u304b\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2460\u305d\u308c\u3067\u306f\u3001<br \/>\u30b4\u30eb\u30d5\u30dc\u30fc\u3084\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u306a\u3069\u4f55\u3067\u3082\u3088\u3044\u306e\u3067\u5c0f\u3055\u3044\u30dc\u30fc\u30eb\u3092\u4e00\u3064\u6e96\u5099\u3057\u3066\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3057\u3066\u7247\u65b9\u306e\u8db3\u88cf\u3067\u30dc\u30fc\u30eb\u3092\u30b3\u30ed\u30b3\u30ed\u3068\u89e6\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9752\u7af9\u8e0f\u307f\u306e\u3088\u3046\u306b\u30ae\u30e5\u30c3\u3068\u529b\u5f37\u304f\u8e0f\u307f\u3064\u3051\u308b\u306e\u3067\u306f\u306a\u304f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u512a\u3057\u304f\u3001\u3086\u3063\u304f\u308a\u3001\u611f\u89e6\u3092\u697d\u3057\u307f\u306a\u304c\u3089<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8e35\u304b\u3089\u5c0f\u6307\u3078<br \/>\u5c0f\u6307\u304b\u3089\u89aa\u6307\u3078 &nbsp;(\u6307\u306e\u8179\u306e\u90e8\u5206\u3082)<br \/>\u89aa\u6307\u304b\u3089\u8e35\u3078<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3001\u30dc\u30fc\u30eb\u3092\u30b3\u30ed\u30b3\u30ed\u3068\u8db3\u88cf\u3067\u89e6\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3054\u81ea\u8eab\u304c\u611f\u89e6\u3092\u697d\u3057\u3093\u3060\u306a\u3041\u3068\u601d\u3063\u305f\u3089<br \/>(\u3084\u308a\u904e\u304e\u306f\u3088\u304f\u306a\u3044\u304b\u3082\u3001\u3001\u3001)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2606\u518d\u3073\u7acb\u4f4d\u3084\u6b69\u3044\u3066\u3001\u8db3\u88cf\u306e\u63a5\u5730\u3092\u78ba\u304b\u3081\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<br \/>\u3082\u3046\u7247\u65b9\u306e\u8db3\u3082\u540c\u69d8\u306b\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"867\" height=\"1024\" src=\"https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5858-867x1024.jpg\" alt=\"\" class=\"wp-image-187\" srcset=\"https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5858-867x1024.jpg 867w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5858-254x300.jpg 254w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5858-768x907.jpg 768w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5858-1301x1536.jpg 1301w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5858.jpg 1629w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u2461\u6b21\u306b<br \/>\u5ea7\u3063\u3066\u8db3\u88cf\u3092\u5408\u308f\u305b\u3066<br \/>\u8db3\u306e\u6307\u3092\u7d44\u3093\u3067\u307f\u3066\u4e0b\u3055\u3044(\u624b\u306e\u6307\u3092\u7d44\u3080\u3088\u3046\u306b)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8db3\u306e\u6307\u3092\u7d44\u3080\u969b\u306f\u3001\u624b\u3092\u4f7f\u3063\u3066\u304b\u307e\u3044\u307e\u305b\u3093\u3002\u8db3\u306e\u63071\u672c1\u672c\u3092\u4e92\u3044\u9055\u3044\u306b\u7d44\u307f\u307e\u3059\u3002<br \/>\u5c0f\u6307\u306e\u65b9\u304b\u3089\u7d44\u3080\u306e\u304c\u3084\u308a\u5b89\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10\uff5e30\u79d2\u304f\u3089\u3044\u7d44\u3093\u3060\u3089\u3001\u9006\u306e\u7d44\u307f\u65b9\u3082\u3057\u307e\u3059\u3002<br \/>(\u4f8b\u3048\u3070\u3001\u6700\u521d\u306b\u53f3\u306e\u89aa\u6307\u304c\u4e00\u756a\u4e0a\u306b\u306a\u308b\u3088\u3046\u306b\u7d44\u3093\u3060\u3089\u3001\u6b21\u306f\u5de6\u306e\u89aa\u6307\u304c\u4e00\u756a\u4e0a\u306b\u304f\u308b\u3088\u3046\u306b    \u3068\u3044\u3063\u305f\u5177\u5408\u3067\u3059\u3002)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5857-1024x1024.jpg\" alt=\"\" class=\"wp-image-188\" srcset=\"https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5857-1024x1024.jpg 1024w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5857-300x300.jpg 300w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5857-150x150.jpg 150w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5857-768x768.jpg 768w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5857-1536x1536.jpg 1536w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5857-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u2460\u306e\u6642\u3068\u540c\u69d8\u306b\u3001\u30d3\u30d5\u30a9\u30fc\u30a2\u30d5\u30bf\u30fc\u5171\u306b\u7acb\u4f4d\u3084\u6b69\u884c\u3067<br \/>\u8db3\u88cf\u306e\u611f\u89e6\u3092\u697d\u3057\u3093\u3067\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8db3\u3078\u4f53\u91cd\u306e\u4e57\u308a\u65b9\u304c\u5b89\u5b9a\u3057\u305f\u3001\u8db3\u88cf\u304c\u30d4\u30c3\u30bf\u30ea\u5730\u9762\u306b\u7740\u3044\u3066\u3044\u308b\u3001\u6b69\u304f\u306e\u304c\u65e9\u304f\u306a\u3063\u305f\u3001\u6b69\u5e45\u304c\u5e83\u304f\u306a\u3063\u305f\u3001\u8db3\u306e\u6307\u304c\u6b69\u304f\u6642\u306b\u4f7f\u3048\u3066\u3044\u308b\u3001<br \/>\u80a9\u3084\u9838\u306a\u3069\u8eab\u4f53\u306e\u7dca\u5f35\u304c\u8efd\u304f\u306a\u3063\u305f  etc<br \/>\u3044\u308d\u3044\u308d\u611f\u3058\u308b\u4e8b\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3047<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5207\u306a\u306e\u306f\u3001\u30d3\u30d5\u30a9\u30fc\u30fb\u30a2\u30d5\u30bf\u30fc\u3092\u81ea\u5206\u81ea\u8eab\u3067\u6bd4\u3079\u308b\u4e8b\u3067\u3059\u306e\u3067\u304a\u5fd8\u308c\u306a\u304f\u301c\u26a0\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306f\u3001\u8db3\u88cf\u306e\u30a8\u30af\u30b9\u30d7\u30ed\u30ec\u30fc\u30b7\u30e7\u30f3\u30922\u3064\u3054\u7d39\u4ecb\u81f4\u3057\u307e\u3059\u3002 \u2606\u307e\u305a\u3001\u7acb\u3063\u305f\u72b6\u614b\u3067\u8db3\u88cf\u306e\u63a5\u5730\u3057\u3066\u3044\u308b\u611f\u3058\u3092\u3054\u81ea\u8eab\u3067\u78ba\u304b\u3081\u3066\u4e0b\u3055\u3044\u3002\u4f53\u91cd\u306e\u4e57\u308a\u65b9\u306f\u3001\u53f3\u8db3or\u5de6\u8db3\uff1f \u3064\u307e\u5148\u306e\u65b9or\u8e35\u306e\u65b9\uff1f \u8db3\u88cf\u306e\u5916\u5074or\u5185\u5074\uff1f \u306a\u3069\u6b21\u306b\u6b69\u3044\u3066\u307f &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/physioset.work\/?p=264\"> <span class=\"screen-reader-text\">\u8db3\u88cf\u306eExploration<\/span> \u3082\u3063\u3068\u8aad\u3080 &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-264","post","type-post","status-publish","format-standard","hentry","category-self-care"],"_links":{"self":[{"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=264"}],"version-history":[{"count":4,"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts\/264\/revisions"}],"predecessor-version":[{"id":268,"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts\/264\/revisions\/268"}],"wp:attachment":[{"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}