{"id":314,"date":"2022-12-18T00:01:25","date_gmt":"2022-12-17T15:01:25","guid":{"rendered":"https:\/\/physioset.work\/?p=314"},"modified":"2022-12-18T00:03:32","modified_gmt":"2022-12-17T15:03:32","slug":"%e8%ba%ab%e4%bd%93%e3%81%ae%e6%a8%aa%e3%81%aeexploration","status":"publish","type":"post","link":"https:\/\/physioset.work\/?p=314","title":{"rendered":"\u8eab\u4f53\u306e\u6a2a\u306eExploration"},"content":{"rendered":"\n<p>\u8170\u306b\u624b\u3092\u5f53\u3066\u3066\u3001\u304a\u8179\u3092\u3064\u304d\u3060\u3059\u3088\u3046\u306b\u3057\u3066\u8170\u3092\u4f38\u3070\u305d\u3046\u3068\u3057\u3066\u307e\u305b\u3093\u304b\uff1f<br \/>\u3053\u306e\u52d5\u4f5c\u3001\u80cc\u4e2d\u3092\u7e26\u306b\u8d70\u3063\u3066\u3044\u308b\u7b4b\u8089\u3092\u7e2e\u3081\u3066\u3044\u308b\u4e8b\u306a\u3063\u3066\u307e\u3059\u3002<br \/><br \/>\u5f13\u306b\u4f8b\u3048\u308b\u3068\u3001\u5f13\u5e79(\u672c\u4f53)\u304c\u80cc\u9aa8\u3001\u5f26(\u5f13\u306b\u5f35\u308b\u7cf8)\u304c\u7b4b\u8089\u3067\u3059\u3002<br \/><br \/>\u300c\u305d\u3046\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001<br \/>\u524d\u5c48\u3082\u3057\u3066\u4f53\u306e\u524d\u5074\u3068\u5f8c\u5074\u3092\u4f38\u3070\u3057\u3066\u3044\u308b\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<br \/><br \/>\u524d\u3068\u5f8c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u3066\u3044\u308b\u306e\u306f\u826f\u3044\u4e8b\u3067\u3059\u306d\u3002<br \/>\u3067\u306f\u3001\u4f53\u306e\u6a2a\u306f\u3069\u3046\u3067\u3057\u3087\u3046\uff1f\uff1f\uff1f<br \/><br \/>\u4f53\u5074\u306e\u30b9\u30c8\u30ec\u30c3\u30c1(\u4e0a\u4f53\u3092\u6a2a\u3078\u5012\u3059)\u3082\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<br \/>\u8eab\u4f53\u306e\u6a2a\u5074\u306e\u30a8\u30af\u30b9\u30d7\u30ed\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u3054\u7d39\u4ecb\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u306d\u3002<br \/><br \/><br \/>\u697d\u306a\u8db3\u5e45\u3067\u7acb\u3061\u307e\u3059\u3002\u624b\u306e\u3072\u3089\u306f\u6b63\u9762\u306b\u5411\u3051\u307e\u3059\u3002<br \/><br \/>\u2460\u6307\u304c\u3072\u3063\u3071\u3089\u308c\u308b\u306a\u3041\u301c(\u89aa\u6307\u304c\u4e0a\u306b\u540a\u3089\u308c\u3066\u3044\u304f\u306a\u3041\u301c)<br \/>\u3068\u601d\u3044\u306a\u304c\u3089\u3001\u4f53\u306e\u6a2a\u3067\u5927\u304d\u304f\u5f27\u3092\u63cf\u304d\u306a\u304c\u3089\u624b\u3092\u982d\u307e\u3067\u6319\u3052\u307e\u3059\u3002<br \/>\u203b\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u884c\u3044\u307e\u3059<br \/><br \/>\u3053\u306e\u6642\u3001<br \/>\u811a\u3084\u8db3\u306e\u88cf\u306f\u5e8a\u306e\u65b9\u3078 \u30fb \u624b\u306f\u4e0a\u3078\u3068<br \/>\u624b\u3068\u8db3\u304c\u53cd\u5bfe\u65b9\u5411\u306b\u4f38\u3073\u308b(\u5411\u304b\u3046)\u304b\u3089<br \/>\u8eab\u4f53\u306e\u6a2a\u304c\u4f38\u3073\u308b\u306a\u3041\u301c\u3068\u601d\u3063\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5867-1024x768.jpg\" alt=\"\" class=\"wp-image-197\" srcset=\"https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5867-1024x768.jpg 1024w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5867-300x225.jpg 300w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5867-768x576.jpg 768w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5867-1536x1152.jpg 1536w, https:\/\/physioset.work\/wp-content\/uploads\/2022\/11\/img_5867-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br \/><br \/>\u2461\u624b\u3092\u4e0b\u308d\u3059\u3068\u304d\u3082\u5927\u304d\u304f\u5f27\u3092\u63cf\u304d\u307e\u3059\u3002<br \/>\u624b(\u6307\u5148)\u306f\u9060\u304f\u306b\u5f15\u3063\u3071\u3089\u308c\u308b\u306a\u3041\u301c<br \/>\u811a\u3084\u8db3\u306e\u88cf\u306f\u5e8a\u306e\u65b9\u3078\u843d\u3061\u308b\u306a\u3041\u301c<br \/>\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\u203b\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u884c\u3044\u307e\u3059<br \/><br \/>\u5927\u304d\u304f\u5f27\u3092\u63cf\u304f\u3068\u8868\u73fe\u3057\u3066\u307e\u3059\u304c\u3001<br \/>\u7121\u7406\u306b\u6a2a\u3092\u4f38\u3070\u3057\u3066\u3084\u308d\u3046    \u3068\u529b\u3044\u3063\u3071\u3044\u4f38\u3070\u3059\u306e\u3067\u306a\u304f\u3001<br \/>\u624b\u3084\u8db3\u304c\u300c\u3059\u3053\u301c\u3057\u9060\u304f\u3078\u3072\u3063\u3071\u3089\u308c\u308b\u306a\u3041\u301c \u300d\u304f\u3089\u3044\u306b\u601d\u3046\u3060\u3051\u3067\u5341\u5206\u3067\u3059\u3002<br \/><br \/><br \/>\u8170\u3092\u4f38\u3070\u3057\u305f\u3044\u306a\u3041\u3068\u601d\u3063\u305f\u3089<br \/>\u524d\u5c48\u3059\u308b\u3001\u5f8c\u308d\u306b\u53cd\u3089\u3059\u306b\u52a0\u3048\u3066<br \/>\u300c\u6a2a\u300d\u3082\u304a\u5fd8\u308c\u306a\u304f<br \/><br \/>\u3061\u306a\u307f\u306b\u4f53\u5074\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u4e0a\u8a18\u306e\u65b9\u6cd5\u3067\u306f\u3001\u4f38\u3073\u308b\u5834\u6240\u3084\u76ee\u7684\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8170\u306b\u624b\u3092\u5f53\u3066\u3066\u3001\u304a\u8179\u3092\u3064\u304d\u3060\u3059\u3088\u3046\u306b\u3057\u3066\u8170\u3092\u4f38\u3070\u305d\u3046\u3068\u3057\u3066\u307e\u305b\u3093\u304b\uff1f\u3053\u306e\u52d5\u4f5c\u3001\u80cc\u4e2d\u3092\u7e26\u306b\u8d70\u3063\u3066\u3044\u308b\u7b4b\u8089\u3092\u7e2e\u3081\u3066\u3044\u308b\u4e8b\u306a\u3063\u3066\u307e\u3059\u3002 \u5f13\u306b\u4f8b\u3048\u308b\u3068\u3001\u5f13\u5e79(\u672c\u4f53)\u304c\u80cc\u9aa8\u3001\u5f26(\u5f13\u306b\u5f35\u308b\u7cf8)\u304c\u7b4b\u8089\u3067\u3059\u3002 \u300c\u305d\u3046\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u524d\u5c48 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/physioset.work\/?p=314\"> <span class=\"screen-reader-text\">\u8eab\u4f53\u306e\u6a2a\u306eExploration<\/span> \u3082\u3063\u3068\u8aad\u3080 &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-314","post","type-post","status-publish","format-standard","hentry","category-self-care"],"_links":{"self":[{"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts\/314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=314"}],"version-history":[{"count":1,"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions"}],"predecessor-version":[{"id":315,"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions\/315"}],"wp:attachment":[{"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}