{"id":405,"date":"2023-02-11T00:01:27","date_gmt":"2023-02-10T15:01:27","guid":{"rendered":"https:\/\/physioset.work\/?p=405"},"modified":"2023-02-27T09:18:21","modified_gmt":"2023-02-27T00:18:21","slug":"%e8%84%9a%e3%81%ae%e5%be%8c%e9%9d%a2%e3%82%92%e4%bc%b8%e3%81%b0%e3%81%99","status":"publish","type":"post","link":"https:\/\/physioset.work\/?p=405","title":{"rendered":"\u811a\u306e\u5f8c\u9762\u3092\u4f38\u3070\u3059"},"content":{"rendered":"\n

\u4eca\u56de\u306f\u3001\u524d\u5c48\u3068\u306f\u9055\u3046\u811a\u306e\u5f8c\u9762\u3092\u4f38\u3070\u3057\u65b9\u3092\u304a\u4f1d\u3048\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u25cf\u5148\u305a\u306f\u3001\u819d\u3092\u66f2\u3052\u305f\u72b6\u614b\u3067\u3001\u624b\u3092\u5e8a\u306b\u4ed8\u304d\u307e\u3059\u3002
\u96e3\u3057\u3044\u3088\u3046\u3067\u3057\u305f\u3089\u624b\u306f\u5e8a\u3067\u306a\u304f\u3001\u30a4\u30b9\u306e\u5ea7\u9762\u306a\u3069\u9ad8\u3055\u306e\u3042\u308b\u6240\u306b\u7f6e\u3044\u3066\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u25cf\u6b21\u306b\u3001\u304a\u5c3b(\u5750\u9aa8)\u304c\u5929\u4e95\u3078\u5411\u304b\u3046\u306a\u3041\u3068\u610f\u8b58\u3057\u306a\u304c\u3089
\u540c\u6642\u306b\u3001\u8db3\u88cf\u30fb\u8e35\u306f\u5e8a\u3078\u5411\u304b\u3046\u306a\u3041\u3068\u610f\u8b58\u3057\u306a\u304c\u3089\u66f2\u3052\u305f\u819d\u3092\u4f38\u3070\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u30dd\u30a4\u30f3\u30c8\u306f
\u300c\u819d\u3092\u4f38\u3070\u3059\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u8db3\u88cf\u306f\u5e8a\u3078 \u5750\u9aa8\u306f\u5929\u4e95\u3078\u300d\u3068
\u201c\u53cd\u5bfe\u65b9\u5411\u201d\u306b\u884c\u304f\u7d50\u679c\u3068\u3057\u3066<\/strong>\u66f2\u3052\u305f\u819d\u304c\u4f38\u3073\u3066\u304f\u308b
\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

\u4ee5\u4e0a\u3067\u3059\u304c\u3001\u5b9f\u65bd\u306e\u524d\u5f8c\u3067\u8eab\u4f53\u3092\u89b3\u5bdf\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u306d\u3002<\/p>\n\n\n\n

\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u6642\u3001
\u300c\u4f38\u3070\u305d\u3046\uff01\u300d\u3068\u610f\u8b58\u3092\u3059\u308b\u3042\u307e\u308a\u3001
\u30ae\u30e5\u30fc\u30c3\u3068\u884c\u3063\u305f\u308a
\u4f55\u5ea6\u3082\u5c0f\u523b\u307f\u306b\u53cd\u52d5\u3092\u3064\u3051\u3066\u884c\u3063\u305f\u308a\u3057\u3066\u307e\u305b\u3093\u304b\uff1f
\u30ae\u30e5\uff5e\u30c3\u3068\u3057\u305f\u308a\u53cd\u52d5\u3092\u3064\u3051\u308b\u3068\u3001
\u53cd\u767a\u3057\u3066\u53ce\u7e2e\u3057\u305f\u72b6\u614b\u306e\u7b4b\u8089\u3092\u5f15\u3063\u5f35\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n\n\n\n

\u5168\u304f\u52b9\u679c\u304c\u7121\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001
\u3088\u308a\u52b9\u679c\u7684\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3059\u308b\u305f\u3081\u306b
\u4f38\u3070\u3057\u305f\u3044(\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u305f\u3044)\u90e8\u5206\u306e\u4e21\u7aef\u304c\u53cd\u5bfe\u65b9\u5411\u3078\u5411\u3046\u304b\u3089\u4f38\u3073\u308b\u3068\u610f\u8b58\u3057\u306a\u304c\u3089\u3001\u3086\u3063\u304f\u308a\u3068\u884c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u56de\u306f\u3001\u524d\u5c48\u3068\u306f\u9055\u3046\u811a\u306e\u5f8c\u9762\u3092\u4f38\u3070\u3057\u65b9\u3092\u304a\u4f1d\u3048\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002 \u25cf\u5148\u305a\u306f\u3001\u819d\u3092\u66f2\u3052\u305f\u72b6\u614b\u3067\u3001\u624b\u3092\u5e8a\u306b\u4ed8\u304d\u307e\u3059\u3002\u96e3\u3057\u3044\u3088\u3046\u3067\u3057\u305f\u3089\u624b\u306f\u5e8a\u3067\u306a\u304f\u3001\u30a4\u30b9\u306e\u5ea7\u9762\u306a\u3069\u9ad8\u3055\u306e\u3042\u308b\u6240\u306b\u7f6e\u3044\u3066\u4e0b\u3055\u3044\u3002 \u25cf\u6b21\u306b\u3001\u304a\u5c3b(\u5750\u9aa8)\u304c\u5929\u4e95\u3078\u5411\u304b\u3046 …<\/p>\n

\u811a\u306e\u5f8c\u9762\u3092\u4f38\u3070\u3059<\/span> \u3082\u3063\u3068\u8aad\u3080 »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-405","post","type-post","status-publish","format-standard","hentry","category-self-care"],"_links":{"self":[{"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts\/405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=405"}],"version-history":[{"count":9,"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts\/405\/revisions"}],"predecessor-version":[{"id":441,"href":"https:\/\/physioset.work\/index.php?rest_route=\/wp\/v2\/posts\/405\/revisions\/441"}],"wp:attachment":[{"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physioset.work\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}